monday was just about getting back into the groove. today was fully charged with emotions and energy. is when we are emotional that we need the practice the most? to help focus our minds. to help figure things. i do not know. my body and mind both loved practice today. i gave it 110%.
i'm enjoying practice with david g. he's setting the bar high, and i like it. i like when it's raised and you try harder to meet the bar, even when you don't meet the bar, it's still amazing when you try. try, try again.
do it and forget it.
i feel like i don't have much else to say. i'm really tired. at work. gonna go to the park and whole foods soon.
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