Monday, July 13, 2009

A Squared Ashtanga Productions... ASAP presents:

Rock-on Ashtanga Mysore Style Practice (open practice)

This Saturday July 18th
12.30-2.30pm

Featuring The Clash and The Beastie Boys
at www.yogasquared.com, upstairs at 1923 Chestnut Street, (ring bell to enter)

Extra facts:
.be on time
..no charge
...better make it to Sunday practice also (9am led primary!)
....Moonday is Tuesday July 21st

Saturday, July 11, 2009

huck and pig. new pics.

beautiful pig. check out my lovely schnozz.
my huckfinn hanging out taking family portraits together. this is the sweetest thing ever.

you are my mother.

I looked across my mat during the beginning of the final chant today during Jill-ji's class. The girl across from me had her eyes closed. As soon as she recognized the chant, she smiled big, really big. I knew it had to be something special. I closed my eyes and felt how special and wonderful that moment was for everyone in the room.

"you are my mother, you are my father, you are my family, you are my friend, you are my knowledge, you are my wealth, you are my all, o light of all lights you are." (This is the translation I found online.)

I cried when Jill spoke these words to us today. I didn't think her leaving would affect me so much, but it truly is. I am going to miss her deeply. I feel like I'm finding this amazing family in Philly and it makes me sad Jill will be leaving, but I know she will be back to visit.

Ok, I'm not going to get all mushy gushy here. I'll leave that up to Jill.. to make us all bawl our eyes out in the next few weeks.

Thursday, July 9, 2009

grown growing gone.

This past year has been a year of growth. Human growth, physical growth, mental growth. Lots of growing pains. I'm still growing. I'm still learning. I feel like I'm finally figuring "it" out.

I've been in Philly for a year. I moved here August of last year, but I had been coming up throughout the entire month of June and July before actually moving here. It took me a year to ride a bike here. I don't know why I was so scared? It's immensely flat and fun. Scary sometimes, but exhilarating. I also didn't want to buy another bike if I wasn't staying and since I made the commitment to stay another year, I had no excuse. Darah had left her bike here and told us to keep it, ride it, sell it, do whatever, etc. After realizing it's perfectly functional, we adjusted the seat and Asher took me on my first official ride on Sunday of this week. (I did ride the bike once to Dock Street, but I don't really count that. ha) It's hybrid and I totally feel like a dork because everyone rides fixies and single speeds, but that's not entirely true. There are tons of hybrids, cruisers, road bikes, mountain bikes, commuter bikes, etc. So I guess it's all good. As long as it has two wheels, you're part of this massive community of bikers. I finally feel like I live in Philly. The bike is part of the life here. You gotta ride one to know what I'm saying.

Anyway, back to my growth. My Ashtanga Practice has grown immensely since starting a mysore practice back in October at Yoga Squared. Mysore practice is another commitment that is incredibly intense. I love it and sometimes I hate it, but mostly I love it the most. I still practice vinyasa with Jill-ji and some other's around the Philly area. Mysore practice was another fear of mine. I was like, "I can't do that, I can't wait up everyday at 5:45 to do yoga, I can't do yoga everyday, I don't have that shit memorized, etc etc etc." After wading through all that mental bullshit, I just jumped in and found some of my most inspirational teachers. (David Keil, Jill Manning, Karen Harmelin Tropea). I'm glad I have this practice. I'm learning the ebbs and flows of a daily practice. Sometimes I don't go. Sometimes I rest. Sometimes I cry. Sometimes I'm sore. Sometimes I'm angry, sometimes happy. It's all part of it. It hasn't even been a year of mysore practice and I know that in another 6 months, it will all change again.

I've learned this year to love myself. To really love myself. To let my curls go crazy. To paint my toenails hooker red and be ok with it. To wear tube socks in summer and leg warmers in winter. I'm learning that love is what you need. Loving yourself really allows you to love others. Not just in a relationship, but friends, bosses, babies, everyone needs love. It's true. But you need to really be ok with yourself before anyone else can truly receive you.

I've learned to stick to my guns and not compromise my beliefs. I've learned that you can stand up for yourself and people will ultimately respect that even if they don't agree.

I feel like I'm finally growing up. It feels good. I'm glad I'm staying here for another year. I had talked about going back to California or living in a van, both are fun, both may happen in the future, but for now I'm staying put. This year has been a year of learning and this next year I hope to really enjoy my time here. To let myself have fun as much as possible, but to ultimately keep growing and learning always.

Life is good.

Monday, July 6, 2009

love at first bike.

my bike is the hybrid on the right. trek 820. it was darah's. she left it here and said i could keep it. it works well. asher's is on the left. specialized langster with some upgrades. my apartment is clean, thanks asher. :)

Sunday, July 5, 2009

bikers delight.

i did it.

after almost a year of living in philly.

i did it.

i got on the bike and road into center city and beyond. i wanted to test ride how long it would take me to get to yoga and then from yoga to work. 10 minutes each way. it makes my commute approximately 20 minutes or less on the bike instead of 30 minutes or more on bus. also, didn't buy a monthly transpass, which was $78. I am 78 dollars richer. and I already feel like i'm getting some good cardio on the ride back to west philly (aka the only real hill in philly). after we got to my work, i wanted to keep going so we went all the way to penn's landing and then turned around and came home. the ride home wasn't bad. i'm sure with traffic it will be different. there were hardly any cars on the road, the weather was beautiful and i had a magnificent time.

i felt really safe following asher for my first time into center city. and i know i'll do great tomorrow. i bought some tokens for the bus earlier today because it will be good to have them in case of horrible rain or period cramps.

i'm glowing with sweat and joy.

street art...

on spruce, close to 42nd. haven't seen sticker street art that i've liked in a while/ took this with my handy dandy camera phone. i need a digital camera. any one have an old one they want to give me or trade? i have a mountain bike i want to get rid of. along with some other random goodies in my apt.

also noticed that acro yoga on sundays is cancelled until the fall. leaving wednesday night as the only night to get together to practice flying and basing. anyone want to get together sometime on the weekend and base me? or vice versa. i'm craving some flying. let me know. i have the acro manual, so that helps. xo.