cozy up to yourself/ the primary series.

 to get into ubhaya padangusthasana! (roll up and into it...?)
the pose: ubhaya padangusthasana! (both big toe pose!?)
to get into urdhva mukha paschimottanasana! (roll up and into it!)
the pose: urdhva mukha paschimottanasana!  (upward facing forward fold pose!)

cozy up folks... a week's worth of work to maybe get into these suckers gracefully. we shall see.

do your practice. all is coming. seriously. all.