Sunday, February 7, 2010

walking to-and-fro.

Because of 'Snowmaggedon', I wasn't sure which yoga studios would be opened or closed today. Wakeup Yoga was open. Dhyana and Y2 closed for the morning. Shanti Yoga Shala Open. Those are my options. Well. My bike is encased in snow, yet again. So is my car. With the roads still slushy and snowy, I don't trust myself on a bike or in a car. So I decided my best option was to walk. Shanti Yoga Shala (SYS from now on) is .8 of a mile away from me. I woke up at 8 and checked to see if they were still having Led Primary. They were.

So I bundled up. Put Radiohead on my ipod and made the short journey over to Olde City. I left my apt at 9:03am and arrived at SYS at 9:20am (too early!) I went to Cafe Ole and sipped on some tea to warm up my insides before practice.

Today was the hardest practice I've had in a long time. I mean, I felt pain. Tapas was the name of the game. Internal heat, fire me up. Ah.

It was a good practice, none-the-less.

I stayed for question and answer time with NW.

Re-bundled up. Walked home. and now I'm sipping coffee and eating breakfast with Asher.

What a good morning!!


Anonymous said...

Way to go !

Christina said...

sounds like a perfect morning!

Anonymous said...

"Little minds are tamed and subdued by misfortune; but great minds rise above them."
--Washington Irving