thoughts on sleep.

i sleep better when i practice daily. i have better practice's when i sleep more.

is this the cycle?

adam says: if wholesomeness brings happiness then better wholesome living outside of practice makes better practice then happier.so to gauge of what brings happiness is to do what brings forth better practice and to find out if this is true is to see if it is true and try.

is this the cycle? this is the cycle. the cycle is this.

i'm making sleep a priority. so that practice is better. so that life is better. so that practice is better. so that sleep is better. so that life is better.

(no more tattoos for the summer. sleep a priority. eating well a priority. live well. be well. breathe well. i'm feeling really hippy-dippy. night)