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this is my second trip to nyc recently and i always feel defeated afterwards. i feel no desire or urge to live in that city. ever. never. even if i was a millionaire. it's extremely tense there. i find myself walking much slower than everyone else and i get pushed around a bunch. philly is a good place for me. i'm tired.
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i practiced mysore at yoga sutra nyc. john campbell and his assistant constanza roldan. got an amazing assist in supta kurmasana from constanza. she's so great! i like practicing in a new place and not knowing anyone. no drama. no fuss. i keep to myself on the mat and it's nice. back to yoga squared for a few days before making the big move over to yoga sutra philly. hope everything goes smoothly for everyone making that transition.
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