learning the lingo.
29 devoted students. first day. 99%practice, 1% theory.
2nd day. "ashtanga yoga is mind control yoga" kpj
the beautiful yoga squared!
29 devoted students. first day. 99%practice, 1% theory.
2nd day. "ashtanga yoga is mind control yoga" kpj
the beautiful yoga squared!
i'm too tired to write more about this fantastic weekend. if you want to learn about astanga yoga, jill-ji is the lady to go to. i learned so much and now it's practice, practice, practice.
xoxo
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